Is the energy of the New Year slowly fading away? The fresh possibility to start anew on January 1st, can be refreshing. A new opportunity to start over. But, it can also really put a lot of pressure on January. All the messages all over telling us what we should be doing and the whole world around us jumping into doing, we feel left out if we don’t start doing right away. In despair of wanting to change it all, we jump in to it all. Without any plan or assessment we just thi

Happy New Year! Maybe you sat down to review your year or your decade, set intentions. Maybe you haven’t. But during the New Year season we can’t help but to self analyze and a lot of the times compare ourselves with others. To be honest I was not feeling all that good at the end of this year. But when I sat down to review how my year was and how the decade has been, I was able to see all the things I have gone through and how I have grown from those experiences. My perspecti