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The Pain of Doing it all Alone

I hit a breaking point! There was a point during mid-winter I did not want to do ANYTHING. I did not want to go to work, I did not want to be around my friends or family. Everything and everyone bothered me! But if you know me, you know that I love doing things! I love the work that I do, I love being surrounded by friends and family! But I had hit the bottom of the pit of burn out, feeling overwhelmed, resentful, irritable and I was wearing my cranky pants way too frequently! I was not feeling like myself anymore. That is when I knew something needed to change. I had hit compassion fatigue, that is why I could not be with anyone or hold space for no one. My cup was completely empty, I h

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