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What is Living Seasonally?

How was your summer? Did you get to fully enjoy and do the things you wanted to do this summer? For me, this summer has been one of the most fully expressed summers. I feel happy and satisfied with my summer days. And no, I did not take any fancy vacations to a picture perfect beach, I stayed right here in New York, for the most part. I believe it has entirely to do with the intentions to live seasonally. I am here to share with you how that has been like for me to live seasonally and invite you to perhaps do the same. Why? Mama Earth knows best! I was already aware of nature's wisdom by eating foods seasonally. Food from each season provides us with key nutrients needed for that particular

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