Diana S. Alberti
RDN, CDN, RYT
Diana S. Alberti
RDN, CDN, RYT
WholeHearted Women
Membership
New Moon in Virgo
Here in the northern hemisphere, the days are getting colder, it's getting darker earlier, and the moon is waning into its complete darkness. The seasons are shifting and it is noticeable now. Bringing our awareness more inwardly during Virgo season, after the expansive energy of summer and Leo season. Collecting all the parts of us that were spread over the summer, gathering ourselves back, coming home to ourselves and practices that help us ground.
Have you implemented your self-care practice/sacred morning start yet?
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New Moon Recording
Journaling Prompts
I invite you to take a moment before the New Moon and the Fall Equinox to sit down, light up a candle to journal and reflect on the lessons this moon cycle and this season has brought you. Here are some journaling questions that can help:
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What have you learned this season?
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What is something you've accomplished, shifted or released this Season? Or what can you release?
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As this season wraps up what would you like to celebrate and give gratitude for?
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What are you looking forward to in the Fall season/ Libra season?
Are you ready to reconnect with yourself?