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What is Included?

Introductory Session

75-minute Introductory Session

All about YOU. We’ll explore your goals and aspirations, your relationship with food and body image, your diet history, eating patterns, health habits and more.

Follow Ups

Two 30-minute Follow Up Sessions per Month

Each follow-up will have a topic of focus, interactive exercises, discussion and processing. Along with handouts to support you between sessions.

Email Support

Unlimited Email Support

Support via email for any questions or concerns that come up in between our sessions.

Book a discovery call
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