What is Included?
75-minute Introductory Session
All about YOU. We’ll explore your goals and aspirations, your relationship with food and body image, your diet history, eating patterns, health habits and more.
Two 30-minute Follow Up Sessions per Month
Each follow-up will have a topic of focus, interactive exercises, discussion and processing. Along with handouts to support you between sessions.
Unlimited Email Support
Support via email for any questions or concerns that come up in between our sessions.