From Nutritionist To PriestessAs many of you know I am a registered dietitian, mind-body nutrition coach, yoga instructor, and a women’s circle facilitator. I have...
13 Ways to Celebrate the Spring EquinoxThe Spring Equinox is a time of new light and new beginnings, a time to plant the seeds we want to nurture and grow. As we emerge from...
Forget New Year's Resolution...Find YOUR Word Instead!As a nutritionist, I have noticed how self-damaging New Year’s resolutions can be. New Year’s resolutions can be a recipe for future...